Hi, I’m Rebecca. I write books and I write here at This Joyful Mess to inspire everyone to find JOY in the everyday messes of life. Here you’ll find inspiration, educational resources, and so much more. Please explore and connect—I’d love to hear from you!

DIY Shampoo for Any Hair Type: Live Healthy, Live Clean
Health & Food Rebecca Grabill Health & Food Rebecca Grabill

DIY Shampoo for Any Hair Type: Live Healthy, Live Clean

When I was diagnosed with Hashimoto’s thyroiditis last year I made some fairly drastic life changes. Eliminated gluten and dairy, cut back on caffeine (though that’s crept back up since I’m So D@mn Tired from thyroid meds being too low, lack of sleep, five kids), and I worked to eliminate as many entry points for toxins as possible. One I’d never considered: shampoo.

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