You may have heard that gluten free is a diet fad. I mean, if celebrities do it, the rest of us follow, right? You may have heard that gluten intolerance isn’t even a thing, celiac either for that matter...

When I was diagnosed with Hashimoto’s thyroiditis last year I made some fairly drastic life changes. Eliminated gluten and dairy, cut back on caffeine (though that’s crept back up since I’m So D@mn Tired from thyroid meds being too low, lack of sleep, five kids), and I worked to eliminate as many entry points for toxins as possible. One I’d never considered: shampoo.

I used to hate read-alouds. My neck would get tense, my throat would feel stiff and sore and my voice would hurt. (And if you say a voice cannot hurt, I assure you, it can.) Here's my story of how diagnosing and treating Hashimoto's changed my life in an unexpected way.

It's gluten free, Trim Healthy Mama compliant (or can be), Paleo, and so much more.

Pizza. It happens. In our house it happens a lot. As in Every Single Friday Night. When it doesn't happen, life feels horribly, disastrously wrong. We used to go out for Friday Night pizza. But once my gluten issue and Fish's egg issue were discovered, it was home-baked or nothing at all....

Once upon a time I was trying to find a recipe I knew my grandmother had sent me in an email. I thought I'd saved it in a Pages doc somewhere, or maybe it was still in Gmail, or on an archive disk. Or maybe ...